Seekers.Center
When to pause practice / seek professional help
Cross-Org Commons
Mental Health & Grounding (High-Safety Rules)
primegopinath
January 1, 2026, 6:21am
1
When to pause practice / seek professional help
If you experience:
Persistent dissociation.
Inability to function in daily life.
Extreme anxiety.
Please pause your practice and seek professional help immediately.